Intercept Your Self Sabotaging Thoughts With This 5 Minute Mirror Work Exercise
A Positive Relationship with Yourself is #1
If you’re consistently trying the next thing to break your negative thought patterns, then you’re ready to….
Learn how to self check to stay consciouslyaware of your daily intentions so you can eliminate shame, doubt, and regret from being triggered.
Learn how to replace your inner critic with your positive inner voice so you are aligned with your core belief system. Are you talking to yourself the way you would talk to someone you love?